Two naturopathic doctors, Michael Murray and Joseph Pizzorno, explain how natural therapies are used to treat common health conditions. In "The Encyclopedia of Natural Medicine," they provide tips for living a healthy lifestyle and using supplements and botanical medicines. The doctors give examples of how holistic medicine can be effective, using information from scientific studies.
When it comes to supplements, Vitamin C is a staple on my desk because it attacks the nucleic acid of the virus–and it keeps attacking the bacteria until it’s dead. I love Nature’s Way Whole Foods Vitamin C because it’s created with gorgeous whole food sources like Amla Berry, Acerola Cherry and Camu Camu. Because they’re whole foods they’re more bio-available to our bodies, which actually increases their immune-boosting properties.”
When information is actually provided, it is good and accurate information. 5 stars for treatments and cures WHEN they are provided. So why 3 stars? It appears the publisher has omitted portions of the author's treatments, such as the "Magnificent Seven" from the ADHD/ADD section. The author clearly states the information is below when there is NOTHING. I had to look online for the information she refers to in many cases, as the publisher neglected to include it, or purposely removed. Very frustrating, and time consuming. This situation occurs in numerous areas of the book.
My wife is an M.D. trained in pharmaceutical medicine. She prescribes drugs every day, but also recommends medicinal herbs. In our medicine cabinet, we stock drugs and herbs, but we use more of the latter. When we catch colds, we prefer echinacea and andrographis (immune-boosting herbs proven to speed recovery), ginseng (ditto), licorice root (for sore throat), tea or coffee (caffeine helps relieve stuffed nose and chest congestion), eucalyptus lozenges (for cough), and pelargonium (if post-cold bronchitis develops).