Kayti Christian (she/her) is an Editor at The Good Trade. Growing up beneath the evergreens in the Sierra Nevadas, she returns to California after a decade split between states—including three years lived abroad. With an MA in Nonfiction Writing, she’s passionate about storytelling and fantastic content, especially as it relates to mental health, feminism, and sexuality. When not in-studio, she’s camping, reading memoir, or advocating for the Oxford comma.
When it's about her I just turn into Homer I can't help it. Those tests are not 100% accurate. DOH! We moved for freedom but we mooch the LA house and we're probably going to party with someone's freebies. DOH! We hate publicity but look at the headlines that we plan a party. DOH! We're suing over drones but of course there will be no paps at my Cooped Up party. DOH!
People have been practicing Ayurvedic medicine for 3,000 years. In "The Complete Book of Ayurvedic Home Remedies," Dr. Vasant Lad introduces the modern reader to this complex, ancient form of medicine. He includes simple instructions for how to use Ayurvedic formulas for different conditions, like cold and flu symptoms, anxiety, depression, headaches, high cholesterol, and more. The ingredients from Dr. Lad’s formulas can be found at most health stores or easily ordered.
Believe it or not, your toothbrush may be perpetuating—or even causing—your sore throat. Bacteria collect on the bristles, and any injury to the gums during brushing injects these germs into your system. As soon as you start feeling ill, throw away your toothbrush. Often that’s enough to stop the illness in its tracks. “Changing your toothbrush is often recommended for patients with bacterial throat infections to eliminate the spread of infection,” Dr. Abramowitz says.
It’s been used for thousands of years in Asian medicine to treat stomachaches, diarrhea, and nausea, and studies show that it works for nausea and vomiting. There’s some evidence that it might help with menstrual cramps, too. But it’s not necessarily good for everyone. Some people get tummy trouble, heartburn, diarrhea, and gas because of it, and it may affect how some medications work. So talk to your doctor, and use it with care.