Anyone who calls herbs hazardous is totally misinformed. Every year the American Association of Poison Control Centers (AAPCC) compiles statistics on accidental deaths from drugs, herbs, vitamins, and other supplements. The AAPCC’s most recent report (2008) records 1,756 accidental poisoning deaths. How many were attributable to medicinal herbs? Zero. In every accidental death caused by a pharmacological agent, the culprit was a pharmaceutical. And it’s been that way for many years. Herbs are safer than drugs.
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Chlorophyll is the dark green pigment found in plants, and has a molecular structure to hemoglobin (the substance that’s responsible for transporting oxygen around the body.) Add a tablespoon to your bottle of water to boost red blood cells, improve oxygen, increase energy, help body odor, protect from cancer, help regulate bowel movements, and increase your intake of magnesium, vitamins, folic acid, iron, calcium and protein.
Lemon or more particularly the juice of the lemon is very effective in curing constipation. It clears out your bowels and gets the digestive system moving again. Squeeze out the juice of half lemon and pour it into a glass of warm water. Add some honey or a pinch of salt to it. The first thing you should drink in the morning is the lemon juice solution and make sure that you don’t eat anything before. You can also drink it in the evening. It will relieve you from your tummy ache pretty effectively. So “how to stop constipation fast”, think of having one cup of lemon juice every morning.
Airborne allergies, such as pollen, indoor molds, or dust mites, can cause chronic low-grade throat inflammation. “Allergies are a very common cause of postnasal drip which can lead to throat pain,” Dr. Abramowitz says. To start, try taking a non-drowsy over-the-counter allergy medication containing cetirizine hydrochloride, such as Zyrtec or Claritin. Even if that seems to help, “it’s a good idea to get your allergies checked so you know what you’re dealing with,” Dr. Abramowitz says.